LADIES ONLY THAI BOXING & GYM FITNESS
Small group having fun, getting fit and meeting new friends.
Develop your mind, your body and street smarts that will help control your world with confidence
The challenge of learning skills (speedball, pad work, floor to ceiling ball, Punching bags, Shields etc) in a unique, exciting and safe atmosphere is great for your health and confidence.
Advantages of Ladies Self Defence & Kickboxing Club:
Complete body workout
A great stress buster
Better Posture and Flexibility
Private Training Available
BOOKINGS ESSENTIAL 48 HOURS IN ADVANCE to save disappointment.
PURE SELF DEFENCE WORKSHOP
We conduct workshops for Companies, small business, community groups, friends & family at the PIT (Smeaton Grange & Warragamba Town Hall) Happy to visit your work place or venue.
Monday and Wednesday morning classes during school terms only.