LADIES ONLY THAI BOXING & GYM FITNESS

​Small group having fun, getting fit and meeting new friends.

 

  • Develop your mind, your body and street smarts that will help control your world with confidence

  • The challenge of learning skills (speedball, pad work, floor to ceiling ball, Punching bags, Shields etc) in a unique, exciting and safe atmosphere is great for your health and confidence.

Advantages of Ladies Self Defence & Kickboxing Club:

  • Complete body workout

  • A great stress buster

  • Increased Coordination

  • Improves confidence

  • Self Defence

  • Better Posture and Flexibility

                                  

Private Training Available

BOOKINGS ESSENTIAL 48 HOURS IN ADVANCE to save disappointment.

                                                                          

PURE SELF DEFENCE WORKSHOP

We conduct workshops for Companies, small business, community groups, friends & family at the PIT (Smeaton Grange & Warragamba Town Hall) Happy to visit your work place or venue.
Bookings Essential.

CLASSES TIMES:

Monday and Wednesday morning classes during school terms only.

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