Longevity Active Seniors 50+ Club 

Where age is a requirement, a youthful outlook is essential & a positive approach to Health and Wellbeing is Priority

Our Group Travels once a month. (Never in school holidays) You are always welcome to join us.

These are small group outings only 25 passengers per trip.

***The November Outing is reserved firstly for those that have supported the outing's throughout the year.

2020 Travel Dates:

Destinations  still to be finalised

Wednesday, 18th March - Done

We had a fabulous day out visiting the

Radio Museum at Kurragong,

lunch at Panthers North Richmond and

then a tour of the Sake Factory at



our next trip is on:


March 2020


Call Nick or Ell on 0414 47 8383

or email: pdsmartialarts@gmail.com for bookings & details

All trips with bonus discoveries, great food, sensational friendship, lots of laughs and a tonne of fun!

Go to 'Classes & Timetable' for Seniors

Fitness Classes & Tai Chi

Longevity Gallery

Longevity News

Latest News

Copyright © 2018 by Personal Defence Studios. All rights reserved.