Karate / Tae Kwon Do, Self Defence & Fitness
Cheers to many new goals & achievements in 2021. All our classes have returned.
Email us: pdsmartialarts@gmail.com
For the latest information & to book your trial classes.
Kwon Bop Do Martial Arts:
This is the most popular Martial Arts studied at The PIT-Personal Defence Studios.
See www.kwonbopdofederation.com
This art of study consists of 70% upright skills (Tae Kwon Do / Karate / Kickboxing / Boxing & Weaponry) & 30% Ground skills (Ju Jitsu / MMA)
Develop Skills:
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Hand techniques
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All Kicking techniques
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realistic self-defence applications (we guarantee our teachings)
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Passive and aggressive styles of realistic self defence
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Weapons defence (age appropriate)
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Drill work skill sets on the punching bags
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Focus mitts
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Shield work
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Overall body fitness, strength & flexibility
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A good knowledge of human movement & body mechanics (many of our high school students excel at sport science subjects, leading to careers in fields such as: Physiotherapy, Health & Exercise Professionals)
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Fight science in the boxing ring and on the mats for starters
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Cyber Safety Program included
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Stranger Danger Awareness training included
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Anti bullying, socialisation development & conflict resolution skills
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Confidence, self-respect & self-discipline
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All classes are taught in an environment that is tech free & calm. Students are able to learn to focus and find stillness
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They will learn to breath and understand breath management and the benefits it has with anxiety, depression, moods and feelings
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They will learn how to connect their mind & body and the importance it has in everyday life.
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We foster the attributes of Spirit, Courage, Loyalty & Devotion in all of our members. Life is not easy so building resilience, overtime will empower them to proudly strive to live a quality life enjoying all their goals & dreams.
CLASSES:
Click here for more information on Mat Ninjas and Junior Classes
Saturday classes during school terms only. Term 1 2021 - Now booked out. Term 2 starts 17th April 2021
Private Training Available


Personal Defence Studios Pty Ltd is an approved Active Kids Provider. Find out how to claim your $100 voucher in the link below.