Tae Kwon Do

Karate / Tae Kwon Do, Self Defence & Fitness

Our Classes run as normal during the school holidays, except on P/Holidays.

For the latest information & to book your trial classes.

Kwon Bop Do Martial Arts:

Discover the Most Popular Martial Art at The PIT – Personal Defence Studios.

Explore the perfect blend of traditional and modern martial arts techniques designed to build confidence, skill, and resilience.

Learn more at www.kwonbopdofederation.com

What is Kwon Bop Do?

Kwon Bop Do combines 70% upright techniques—including Tae Kwon Do, Karate, Kickboxing, Boxing, and Weaponry—with 30% ground skills like Ju Jitsu and MMA, giving you a comprehensive, effective martial arts experience.

Skills You Will Develop

Precision hand and kicking techniques
Practical and realistic self-defence (guaranteed effectiveness)
Balanced training in both passive and aggressive self-defence
Age-appropriate weapons defence
Dynamic drills using punching bags, focus mitts, and shields
Enhanced fitness, strength, and flexibility
In-depth knowledge of human movement and body mechanics
Fight science techniques for the ring and mats
Cyber Safety and Stranger Danger Awareness
Anti-bullying strategies, social skills, and conflict resolution
Confidence, self-respect, and self-discipline

A Focused Learning Environment

Our classes are held in a tech-free, calm space, helping students to:

Improve concentration and find mental stillness
Master breath control to manage anxiety, depression, and moods
Develop a strong mind-body connection essential for daily life

Our Core Values

At The PIT, we nurture the qualities of Spirit, Courage, Loyalty, and Devotion. Through consistent training, students build resilience to overcome life’s challenges and confidently pursue their goals and dreams.

Ready to start your journey?

Join the vibrant community at The PIT and experience the power of Kwon Bop Do Martial Arts.