​Teaching premium Martial Arts, Self Defence & Combat Fitness since 1984

​So you are not sure what you want to do? But you know YOU want to get FITTER, HEALTHIER & STRONGER and be a part of something big. 

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THEN YOU HAVE FOUND THE RIGHT PLACE

 

Whatever YOUR goal let US help you achieve it!! Just let us know. Why wait??

 

All you need is 1 to 2 hours a week and you will be surprised with what will happen. Ask some students who have been training for 3 months or 10, 20 & 30 years and our instructors who are celebrating 30 years of teaching.

 

The Pit is a diverse Health, Fitness & Wellbeing Centre with a tech free environment and a calm community feel for all generations. In the South West of Sydney, it is the most Traditional in its etiquette & complete teachings and Modern in its sport science & mind and body performance training. We provide training in all the ultimate combat fitness areas and martial arts, a blend of traditional values and the latest sports science.

 

Feel free to drop into our Head complex in Smeaton Grange to have a look and talk to our friendly staff or call us.

 

You will be amazed at what we have to offer and what you can achieve. Try your introductory class in all our Arts Kickboxing, Boxing, Ladies, Kids & Seniors  class for $10 and tell us what you think? Then easy flexible payment options to make it simple.