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Classes & Timetable

Find a Class That Suits You

At Personal Defence Studios – The PIT, there’s something for everyone. Whether you’re a complete beginner or an experienced martial artist, our classes are designed to help you build skills, gain confidence, and have fun.


You just have to find your thing!

Group Classes: Explore a variety of training styles and sessions suitable for all ages and experience levels.
Private Training: Want one-on-one attention? We offer tailored private sessions to help you reach your goals faster — contact us to find out more.

For the latest class timetable and to book your trial classes, get in touch with us today.

Email: pdsmartialarts@gmail.com

Christmas & New Year Closure Dates

TAI CHI CLASSES

Monday PIT Last Class - 15th Dec 25

First Class 2026 - 2nd Feb

Tuesday Bingara Gorge Last Class16th Dec 25

First Class 2026 - Thurs 5th Feb

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Tuesday PIT Evening Last class - 16th Dec 25

First Class 2026 - 20th Jan

Tuesday Leppington Last class - 16th Dec 25

First Class 2026 - 6th Jan

Wednesday PIT Last class - 17th Dec 25

First Class 2026 - 4th Feb

Wednesday Mt Hunter Last class - 17th Dec 25

First Class 2026 - 4th Feb

Wednesday Warragamba Last class - 17th Dec 25

First Class 2026 - 4th Feb

Thursday Picton Last class - 18th Dec 25

First Class 2026 - 5th Feb

Friday Warragamba Early AM Last class - 19th Dec 25

First Class 2026 - 6th Feb

Friday Macarthur Gardens Last class - 19th Dec 25

First Class 2026 - 6th Feb

FLEXICORE CLASSES

Tuesday Last Class - 16th Dec 25

First Class 2026 - 3rd Feb

Wednesday Wivenhoe Last Class - 17th Dec 25

First Class 2026 - 4th Feb

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Saturday Last class - 13th Dec 25

First Class 2026 - 14th Feb

Strength for Life Fitness Circuit Class

Wednesday Last class - 17th Dec 25

First Class 2026 - 4th Feb

Christmas & New Year Closure Dates

PIT HQ

SATURDAY MAT NIJA CLASSES

Saturday Last class - 13th Dec 25

First Class 2026 - Saturday 14th Feb

BOXING & KICKBOXING CLASSES

Wednesday Last class - 17th Dec 25

First Class 2026 - Mon 19th Jan

KOBU JUTSU CLASSES

Thursday Last class - 18th Dec 25

First Class 2026 - Tues 20th Jan

JU JITSU CLASSES

Tuesday Last class - 16th Dec 25

First Class 2026 - Tues 20th Jan

EVENING TAI CHI CLASSES

Tuesday Last class - 16th Dec 25

First Class 2026 - Tues 20th Jan

KWONBOPDO TKD CLASSES

Last week of 4:30pm, 6pm & 7pm classes:

15th - 18th Dec 25

First week of 4:30pm, 6pm & 7pm classes:

19th - 22nd Jan 2026

BLACKBELT CLASSES

Thursday Last class - 11th Dec 25

First Class 2026 - Tues 22nd Jan

REGIONAL KBD TKD CENTRES

KWONBOPDO TKD CLASSES

Last week of classes:

15th - 18th Dec 25

First week of classes:

19th - 22nd Jan 2026

Martial Arts Classes

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Tae Kwon Do

Hand techniques, Kicking techniques, realistic self defence and  Weapon defence

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Ju Jitsu MMA

Close quarter combat, Throwing, Grappling, Joint Locking, Striking, and Weapon Defence

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Black Belts

Guided by Grandmaster Nick Donato, our Black Belts lead, mentor, and inspire

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Kids Classes

Basic fundamental physical activity and fitness.

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Kobujutsu

Master the Samurai's art of the sword. Learn the weapons Jo, Bokken, Sai and more

Combat Fitness Classes

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Kickboxing

Combination of boxing, martial arts and aerobics to produce an impactful cardiovascular workout

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Boxing

Be coached as well as trained - This training is all about you regardless of your fitness.

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Ladies Only

Develop your mind, your body and street smarts that will help control your world with confidence

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Personal Training

Personal training builds confidence, improves results, and keeps your workouts focused on your goals.

Wellbeing Classes

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Tai Chi

Health and harmony in mind and body, mobility, suppleness and mental alertness.

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Box Kick HIIT

Close quarter combat, Throwing, Grappling, Joint Locking, Striking, and Weapon Defence

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Seniors Classes

It is a kick back approach to stay fit, healthy and mentally relaxed

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Remedial Massage

Targets damaged areas to speed healing, relieve tension, and improve flexibility.

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Flexi Core

The aim is to improve flexibility and strength and create a balance in the body

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Personal Defence Studios Pty Ltd is an approved Active Kids Provider. Find out how to claim your $50 voucher in the link below.

The PIT Training Centres

Find Your Nearest Class Info & Timetable

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The Pit HQ
Smeaton Grange

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Edensor Park

​NSW

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Warragamba

NSW​

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St Marys

​NSW

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Leppington

NSW

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Yarraman

QLD

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Liverpool

NSW​

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Blackbutt

QLD

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