Belong - Evolve - Excel
Classes & Timetable
Cheers to many new goals & achievements in 2021.
All our classes have returned full of passionate clients.
Please check class pages for specific 2021 return dates.
Email us:
For the latest information & to book your trial classes.
Tae Kwon Do
Hand techniques, Kicking techniques, realistic self defence and Weapon defence
Boxing
Be coached as well as trained - This training is all about you regardless of your fitness.
Ladies Only
Develop your mind, your body and street smarts that will help control your world with confidence
Kobujutsu
Master the Samurai's art of the sword. Learn the weapons Jo, Bokken, Sai and more
Kickboxing
Combination of boxing, martial arts and aerobics to produce an impactful cardiovascular workout
Punch Parkinson's
EXERCISE is crucial to help preserve brain function and slow symptom progression
There is something for everyone at the Personal Defence Studios - The PIT
You just have to find your thing!!
Martial Arts Classes:
Combat Fitness Classes:
Private training available. Contact us to find out more
Personal Defence Studios Pty Ltd is an approved Active Kids Provider. Find out how to claim your $100 voucher in the link below.
Our centres across the Macarthur region
The Pit HQ
Smeaton Grange
Liverpool
Warragamba
Edensor Park
Leppington
St Marys
