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Balance & Coordination....Why?

Why Are Balance, Coordination and Fine Motor Skills Important?

Fine motor skills, coordination and balance are essential for child development. The development of these skills can help with day-to-day activities, such as walking, play and learning. For example, children who develop gross motor skills can sit up, crawl, walk and play. Children who master coordination and balance can climb and walk confidently. Fine motor skills allow children to pick up a book, feed themselves, tie their shoelaces and perform many of the other small tasks which slowly make them more confident and independent.

Make Every Day Activities Easier and Safer

Coordination, balance and motor skills are also important to minimize fatigue. When children are just learning these skills, they expend large amounts of energy and mental acuity to master these abilities. If you have ever watched a child learning to walk, you can see them spending a great deal of time and effort on the activity. As these skills become more evolved, they become automatic, so an older child can walk without expending much energy and without thinking much about it. Once children can walk naturally, they can focus on other aspects of development.

Fine motor skills, balance and coordination are also necessary to help children play sports, stay active and exercise, which is important for overall health. Gross motor skills help children catch a ball, while balance and coordination are important for children to jump, climb and play sports without falling over. Developed physical skills are also necessary for the fluid movement necessary to play sports well.

2. Reduce the Likelihood of Injury and Accidents

Mastering these skills can also help a child reduce the likelihood of injury. Children with strong balance and coordination are less likely to fall over when climbing stairs or walking along an uneven surface. Gross motor skills, balance and coordination can also help children build their core muscles, which helps them stay more stable during movement and when sitting, reducing the likelihood of injury.

Fine motor skills can also help prevent injuries by ensuring children have the ability to complete tasks without accidentally hurting themselves by crushing their fingers in a book or otherwise injuring themselves. Children who have mastered fine motor skills are able to more able to do things like stringing beads on a pipe cleaner without poking themselves.

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