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Proudly supported by Camden Council to celebrate International Women's Day

Session taught by women who have more than 30years of experience & knowledge.

Women aged 18 years and over, are invited to participate in a FREE self-defence class. The class will cover a range of proven tools to empower participants and apply learned skills in a safe and controlled environment.

Participants should wear white or coloured soled sports shoes (not black soled shoes) or can participate barefoot. Please wear comfortable clothes with minimal buttons and zippers and remember to bring a drink bottle with water only, please. You choose how much or as little hands-on self-defence you would like to participate in. You are also welcome to come along watch and listen.

WHEN: Friday 25 March, 12.30-1.30pm

WHERE: The PIT Martial Arts, Health and Fitness Centre, Unit 10/156 Hartley Rd, Smeaton Grange

To Book: Please use this link

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