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Tai Chi & Meditation @ Buxton

Tai chi, Qigong can improve balance control, fitness, and flexibility, and assist in falls prevention.

Health and harmony in mind and body, mobility, suppleness and mental alertness.

Looking for an opportunity to support local & enjoy so Tai Chi & Meditation on a Saturday afternoon. Join Mrs. Nicole Winters for this very peaceful workshop. For all booking go to the above address.

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