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10-week Winter Warm - Boxing & Kickboxing Training Workshop

Be coached as well as trained - This training is all about you regardless of your fitness.

Commences: Monday, 29th April. Runs till Wednesday, 3rd July 2024.

Session Times: Mondays & Wednesdays from 7pm

Cost: $195 includes m'ship, tee, drink bottle & small group coaching.

The challenge of learning skills (speedball, pad work, floor to ceiling ball and boxing ring etc.) in a unique, exciting and safe atmosphere is great for your health and confidence.

Advantages of Boxing:

  • Increased muscle tone

  • Lower body fat

  • A great stress buster

  • We will go as far as you can handle, whether you are serious about boxing or just in it for the training.

  • >>>Every class is different - Your class workouts will cover:

  • Striking

  • Kicking

  • Hand techniques

  • Kicking techniques

  • Drill work skill sets on the punching bags

  • Focus mitts

  • Shield work

  • Overall body fitness, strength & flexibility ***Tuesday Night Sparring session not included in the package.


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