Collaboration in action!

A huge thank you to the wonderful team and members at inLIFE Wellness Narellan for welcoming the PIT Crew tonight for another practical and empowering Self Defence Session with PIT Crew Instructor Mr. Alf Ferlito.

Our goal is never just to teach techniques—it's about helping everyday people feel a little more confident, a little more aware, and a little more prepared for the unexpected. Through simple, realistic skills, we hope everyone walked away feeling stronger, more capable, and with a few extra tools they'll hopefully never need... but will always have.

To all the incredible participants tonight—thank you for your enthusiasm, your willingness to learn, and for stepping outside your comfort zone. We genuinely hope you enjoyed the session as much as we enjoyed sharing it with you.

A special thank you to the team at inLIFE Wellness for valuing the wellbeing of your members and creating opportunities like this. Partnerships built on helping people live healthier, happier and more confident lives are what community is all about.

We look forward to seeing you all again soon!

💙 The PIT Crew

Belong • Evolve • Excel 🥋