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FREE Seniors Festival Classes


The Pit Martial Arts Defence and Fitness Centre

proudly offers seniors sessions and activities, with

their mantra being ‘age is a requirement, a youthful

outlook is essential and a positive approach to

health and wellbeing is a priority.

Of note are the seniors’ fitness and Tai Chi classes

which run weekly. Come along, meet new friends,

improve your fitness!

Please arrive 15 minutes before class start time.

Bookings essential.

Monday 4 April 10:30 - 11:30am

Tai Chi, Qi Gong & Meditation

Tuesday 5 April 9:00 - 10:00am

Flexcore - Gentle Flexibility class

Wednesday 6 April 10:30 - 11:30am

Group Fun Gentle Fitness, Balance, Strength Class

The Pit Martial Arts Defence and Fitness

Centre, Unit 10/156 Hartley Road,

Smeaton Grange


Email: or



Please use the 'try booking' system to book your class. If all tickets are sold out

please know that you can enjoy a $10 trial class at any time throughout the year.


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