50+ ACTIVE SENIORS CLASSES
The Pit Martial Arts Defence and Fitness Centre
proudly offers seniors sessions and activities, with
their mantra being ‘age is a requirement, a youthful
outlook is essential and a positive approach to
health and wellbeing is a priority.
Of note are the seniors’ fitness and Tai Chi classes
which run weekly. Come along, meet new friends,
improve your fitness!
Please arrive 15 minutes before class start time.
Monday 4 April 10:30 - 11:30am
Tai Chi, Qi Gong & Meditation
Tuesday 5 April 9:00 - 10:00am
Flexcore - Gentle Flexibility class
Wednesday 6 April 10:30 - 11:30am
Group Fun Gentle Fitness, Balance, Strength Class
The Pit Martial Arts Defence and Fitness
Centre, Unit 10/156 Hartley Road,
Email: email@example.com or
Please use the 'try booking' system to book your class. If all tickets are sold out
please know that you can enjoy a $10 trial class at any time throughout the year.