Mondays & Wednesday Evenings 7-8pm $10 per session pay as you go.
Come along with some mates and learn some new skills together.
Be coached as well as trained AND seen - This training is all about you regardless of your fitness.
The challenge of learning skills (speedball, pad work, floor to ceiling ball and boxing ring etc) in a unique, exciting, and safe atmosphere is great for your health and confidence.
Boxing for youth isn’t just a physical activity. This sport has many key benefits for young adults who are looking to develop physicality, become independent, and learn self-discipline. Whether your child wants to compete or simply learn a form of self-defence, boxing has this and more. Naming a few benefit… focuses on agility, speed, quickness, balance, and hand-eye coordination. Excellent, x-training and conditioning sport.
>Come along whenever you are ready.
>Please arrive 15mins before class to complete a health questionnaire form. Arriving late may mean doing your trial class next time.
>Wear comfy clothes to move around in (no buttons, zippers or jewellery), and we train in bare feet.
>Bring a drink bottle filled with water with you, and we will look after the rest.
>Under 18yrs, a parent/guardian will need to complete a health questionnaire form for you the first time you visit.
*We are a tech-free training Cen
tre for the peace of mind and privacy of our members; therefore, no phone or tech use is allowed in the Office or PIT dojo.
*We are keen to coach and train, not just entertain!
We have been teaching & coaching the Macarthur Community since 1984
😀we look forward to meeting you.
