Healthy HamstringsWhether you're running around all day or sitting at your desk for hours, tight hamstrings can lead to a number of injury issues, if...
It is such a pleasure...☯️When you realize nothing is lacking, the whole world belongs to you. ☯️ Lao Tzu 🌞🌝🌈🎡It is a pleasure to provide such a professional...
$5 Classes -Youth Week 10-18 AprilTo celebrate Youth Week which runs from Wed, 10th till Thu, 18th April 2019, any youth aged between 12 and 25yrs of age that is not...
Train with LEGENDARY MASTER Ajarn Chai SirisuteDATE: SUNDAY, 10TH MARCH 10AM START 4 HOUR TRAINING SEMINAR VENUE: Pit Martial Arts & Fitness Centre 156 Hartley Road, SMEATON GRANGE...
I like the mental development we achieve It is about the whole experience when studying Martial Arts, the lineage, the history, technical skill development, the human movement...
Safer Internet Day (SID)The internet has had an impact on all of our lives. Our children are using the internet and social media to play games, make friends, to...