Mr. Muir has your offence and defence covered.✴️✴️✴️✴️✴️ Mr Jason Muir - 🌀 Boxing & 🌀 Kickboxing Coach ☯️ @ the PIT☯️ ( Professional Instructional Teaching) ✅ Every Client counts ✅...
Strength for Life Program by COTACota 'Strength for Life Program' coming to the PIT Council on the Ageing NSW empowers people through advocacy and information to create...
Spring Martial Arts ClassesOur ❌ Spring Martial Arts Classes ❌ are exactly that, Martial Arts, not martial sports. Genuine Martial Arts requires commitment, no...
Spring Combat Fitness ClassesOur ❌ Spring Combat Classes ❌ cater for those that want to learn and be taught the correct skills and how to use them with a great work...
Balance & Coordination....Why?Why Are Balance, Coordination and Fine Motor Skills Important? Fine motor skills, coordination and balance are essential for child ...
Make it a Habit by keeping it simple The key to eating well is to enjoy a variety of nutritious foods from each of the Five Food Groups. Foods in the Five Food Groups are...